How to Recover Data from iPhone with or without Backup?

Looking for how to recover data from iPhone? Follow the methods in the article to help you recover the lost or deleted files from your iPhone whether you have iTunes or iCloud backup or not.


By Lora / Updated on June 2, 2023

Share this: instagram reddit

Can data be recovered from an iPhone?

Tips: "So I have an iPhone that had a small accident with the screen. The problem is I haven't synced it to iTunes in decades, the same goes for iCloud backup. I need to recover iPhone data at least my pictures, notes, and contacts. Can data be recovered from the iPhone? Is there any way I can get my stuff back?”

Have you accidentally deleted important data from your iPhone? Continue reading this article if you want to recover your iPhone data.

If you deleted a file a long time ago, or if your iPhone memory storage has been formatted, restored from a backup, or directly from your iPhone device, then a full iOS data recovery will be required. Because it is assumed that the existing file system will have no information of the lost data.

If your data is still on the iPhone's internal memory and hasn't been overwritten by new data, this type of data recovery could usually be performed.

How to recover data from iPhone

The most common causes of iPhone data loss are accidental deletion, water damage, system upgrade, and factory reset.

We offer three simple methods for recovering iPhone data: directly scan the iPhone for data recovery without backup and recover lost data from iTunes or iCloud backup.

Recover data from iPhone with iTunes backup

iTunes offers a very convenient data backup solution for iOS users, allowing you to back up almost all data from your iPhone, iPad, or iPod Touch automatically when you connect your devices to your computer. At the same time, it supports to recovery of lost or deleted iPhone data by using iTunes backup, and they no longer have to worry about data loss.

If your iPhone won’t turn on or totally broken, you could use another iOS device to restore iPhone data with iTunes backup too. However, you must have backed up your device to iTunes prior to data loss.

Steps to recover iPhone data via iTunes backup

Step 1. Launch iTunes and connect your iPhone to the computer that you have backed the iPhone up before.

Step 2. Click on your device and select “Summary”.

Step 3. Click “Restore Backup...” under the Backups menu.


Step 4. Select the latest backup and start the restore process.


Your iOS device will display "Restore in Progress," and iTunes will display a progress bar. Wait for the progress bar to finish patiently and the restart to complete before attempting to use or disconnect the device. When it's finished, all of your lost data will be restored to your iPhone.

Recover data from iPhone with iCloud backup

Sign in to your iCloud account and restore the saved backup file to restore your iPhone data from iCloud backup. However, the process erases all of your iPhone's existing data. If your iPhone is totally disabled, you could try to reset another iPhone to recover data from iCloud backup. This method is only suitable for iPhone with available iCloud backup.

Steps to recover iPhone data via iCloud backup

Step 1. Open Setting on your iPhone.

Step 2. Go to “General” > “Reset” > “Erase All Contents and Settings”.


Step 3. Reset your iPhone when comes to Apps & Data screen. Tap “Restore from iCloud Backup”.


Step 4. Sign in to your iCloud account and select the backup files from the list and wait for the restore process to complete.

Steps to recover data from via computer

If you don't have the iPhone, or if it's been lost or damaged, you can recover data from on your PC or Mac. It allows you to recover deleted data from iCloud Drive and other apps on your iPhone. also allows you to recover deleted items from the ‘Recently Deleted folder in iCloud Drive on within the last 30 days.

Step 1. Open in the browser on a computer.

Step 2. Sign in to your iCloud account.

Step 3. Click “Settings”.

Step 4. You could restore Files, Contacts, Calendars, Reminders, and Bookmarks under “Advanced” according to your needs.


Recover data from iPhone without backup

If you deleted your photos, videos, notes, etc. accidentally from your iPhone, third-party software could be your best choice to get your data back. There are a lot of iPhone data recovery tools to select from. You need to choose a professional and reliable one. Here we recommend Dr. Fone data recovery.

Dr.Fone Data Recovery is available for both Windows and Mac operating systems. The toolkit allows you to recover iPhone data after a restore, backup/restore iPhone data to PC or Mac, export photos to a PC with a single click, transfer WhatsApp or Line chats from iPhone to Android, common iPhone fixes, and more.

Step 1. Launch Dr. Fone and connect your iPhone to your computer.

Step 2. Click “Data Recovery”, and then you could select the file types you want to recover. And then click “Start Scan”.


Step 3. After the scanning process completes, you could preview and selectively recover the data.


After accidental deletion, the priority will be to keep data from being overwritten. You should stop adding or deleting data from your phone. Because once you've updated those files, they'll be overwritten, and what you've lost will never be recovered. You could recover data from iPhone with iTunes or iCloud backup easily. Alternatively, third-party iPhone data recovery software is a good choice without any backup. Back up important iPhone data via iTunes/iCloud or a freeware-FoneTool is the best way to avoid iPhone data loss.

Lora · Editor
Lora is an editor of AOMEI Technology. She is also a tester and editor of AOMEI Data Recovery Tools. -- "Keep testing, write the most useful tutorials for helping people recover the lost data for Windows and phones" is the most meaningful thing for her. Dedicated to creating helpful tutorials, she hopes her tutorial can assist users to effortlessly solve data loss problems on their personal computers and mobile phones.