How to Recover Lost Data on iPhone [2023 Update]

Lost data on iPhone accidentally? Try the three methods in this tutorial to get your lost or missing data back from iPhone, even without backup.


By Lora / Updated on July 19, 2023

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“How do I recover lost iPhone data without backup?”


“My niece accidentally deleted photos on my iPhone 11 and I didn’t know how I can recover my data from there. Can you guys recommend what to do? Or what third-party app should I use to restore the data? Thanks a lot, guys!”

- Question from Reddit

Sometimes, you may accidentally delete files from your iPhone or lose iPhone data due to some unknown reasons. Is it possible to recover deleted files on an iPhone, iPad, or iPod, with or without a backup?

The answer is yes. There is still a chance to recover your lost iPhone data without backup. All data stored on iOS devices is covered and rewritten, regardless of whether you deleted them or lost them for some reason. To recover data from an iPhone, iPad, or iPod without backup, you must use a professional third-party iOS data recovery tool to get the lost iPhone data back.

3 methods to recover lost data on iPhone

You may have lost data or deleted files on your iPhone, iPad, or iPod device for a variety of reasons:

Data was lost after the iOS update.

- Jailbreak your new iPhone and wipe your device clean.

- Your iOS device has been stolen, lost, or damaged.

- Factory settings on your iPhone, iPad, or iPod.

It’s easy to recover lost data on iPhone with iTunes or iCloud backups. The third-party iPhone data recovery software is the only and best way to restore lost iPhone data without backup.

Recover lost data directly on iPhone 14/13/12

When you accidentally delete data from your iPhone/iPad/iPod, how do you recover lost files simply and securely? You could recover lost data on iPhone directly by scanning your iPhone with professional iPhone data recovery software. MyRecover for iOS is recommended to recover lost or deleted iPhone data.

★Highlights of MyRecover for iOS:

- Recover missing data on iPhone, including photos, videos, contacts, notes, reminders, WeChat history, etc.

- Preview and selectively recover lost data on iPhone.

- Support iPhone/iPad/iPod with iOS 10 version and later.

Download Software iOS 10 and later
Secure Download

Steps to restore lost data on iPhone

Step 1. Download and install MyRecover for iOS software on your computer. And then connect your iPhone to the computer via a charging cable.


Step 2. Tap “Trust This Computer” on your iPhone to authorize your iPhone to the computer and then click “Scan Now” to scan your lost iPhone data.


Step 3. After the scanning process completes, you could select the lost data you want to restore and then click “Recover” to save it to your computer.


Recover lost data on iPhone from iTunes backup

When you connect your iPhone, iPad, or iPod Touch to your computer, iTunes provides a highly convenient data backup way for iOS users, allowing you to instantly backup virtually all data from your devices.

If you have backed up your iPhone via iTunes, you could recover lost data on your iPhone from iTunes backup within the following four steps. Users can use iTunes backup to recover lost or deleted data, and they no longer have to worry about data loss or iPhone loss to recover data.

Steps to recover lost data from iTunes backup

Step 1. Open iTunes and connect your iPhone to the computer with which you have backed up your iPhone.

Step 2. Click the device icon and find more information about backups.

Step 3. Click “Restore Backups” under the “Backups” menu.


Step 4. Choose a backup including the lost data on iPhone and wait for the backup restore process to finish.


Before trying to use or disconnect the iPhone, please wait for the backup recovery progress bar to finish and then reboot to complete. Once completed, all of your lost data will be restored to your iPhone, iPad, or iPod. However, before data loss, you must have backed up your iPhone to iTunes.

Recover lost data from iCloud backup

You need to reset your iPhone after restoring lost data from an iCloud backup. You can configure the iPhone and restore data from iCloud backups. However, the restore process will delete your iPhone's current photos, videos, messages, contacts, call log, and other data. As a result, before you restore, make a backup of your existing iPhone data to iCloud or iTunes.

Steps to recover lost data via iCloud backup

Step 1. First, you must erase all contents and settings on iPhone. Tap to “Settings” > “General” > “Reset” > “Erase all contents and settings”.


Step 2. Your iPhone will reboot and come to a Hello screen. When comes to the “Apps & Data” screen, tap “Restore from iCloud Backup”.


Step 3. Sign in to iCloud with your Apple ID and then select a backup from the list of iCloud backups available.

Step 4. Keep the network connection and wait for the iCloud backup restore process to complete.

The bottom line

To sum up, in this tutorial, there are three ways to recover lost data on iPhone. You could restore lost iPhone data by scanning the device directly with the help of MyRecover for iOS or recover iPhone data from iTunes or iCloud backups.

In a word, it’s easy to recover lost iPhone data with backups. Making a regular backup is always the best way to avoid data loss. iOS users could try the free iPhone data backup tool-FoneTool to back up the iPhone data they want to the computer.

Lora · Editor
Lora is an editor of AOMEI Technology. She is also a tester and editor of AOMEI Data Recovery Tools. -- "Keep testing, write the most useful tutorials for helping people recover the lost data for Windows and phones" is the most meaningful thing for her. Dedicated to creating helpful tutorials, she hopes her tutorial can assist users to effortlessly solve data loss problems on their personal computers and mobile phones.