How to Transfer Files From SSD to HDD in Windows 10? (Easiest)

July 2, 2019

How to transfer files from SSD to HDD or from HDD to SSD? Actually, you got many methods, backup files, clone disk, or you can try another easier way, File Synchronize, in which you can sync files to multiple locations.

When to transfer files from one disk to another?

It is good to add a Solid State Drive (SSD) to PC and install the operating system on it. Except for the OS, you might probably install many other favorite programs on the SSD to get a better performance. As time goes by, the SSD which of the small size of memory becomes more and more crowded. If you check up your disk space frequently, you will find the space reduced so fast that may beyond your expectation.

You can either uninstall and then re-install those favorite programs to other hard drive or transfer files from SSD to HDD. Uninstall and re-install the program to HDD is likely to affect the running speed and performance of the mentioned program. Therefore, you may try the latter one, move files from SSD to HDD. Using this method, you can both store data relieved on the HDD and free the disk room for SSD.

Meanwhile, you may wonder how to move program files from SSD to HDD, from SSD to SSD, from HDD to SSD, or from HDD to HDD sometimes. Actually, that can be completed with file synchronizing as well. What count next is to figure out how to synchronizing files from SSD to HDD in the simplest way.

How to transfer files from SSD to HDD in Windows 10/8/7?

The first thing comes into your mind is to transfer data from SSD to HDD in Windows 10 or Windows 7 using built-in tools. Yes, it is a normal wanting feature that Windows has already offered. Pitch on what you would like to transfer, right click them and select Copy from the given options. Find a location you would like to store those files, right click a blank space and select Paste from the options. That method can also be realized separately with Ctrl + C and Ctrl +V key combinations.

Nevertheless, Copy and Paste is designed for small amount of files, and it is easier if all the files are located in the same directory. For instance, you can easily move the files in My Documents, Videos, Music and Pictures. As for transferring large amount of files that located in different directories, you might as well use turn to other roads, backup files to HDD, for example. However, file sync is more straightforward because you don’t need to restore the backup image when you are about to using it.

The new feature of freeware-AOMEI Backupper Standard, File Sync, could help you transfer files from SSD to HDD. File Sync will sync files and folders automatically with a schedule to local disks, external hard drives, removable USB flash drives, Network Attached Storage (NAS) or network shared folders. The automatic synchronize saves your time to transfer files manually. Download (Windows 10/8/7/XP/Vista supported) AOMEI Backupper Standard to have a try.

How to move files from SSD to HDD in Windows 10 step by step?


  • File Sync may be affected if the directory path of files is too long.

  • Any change (delete/rename/add files) on target files or folders may cause the inconformity with the source files/folders.

  • AOMEI File Sync supports to synchronize files and folders that are used or occupied only if the Volume Shadow Copy Service of your PC is on.

  • Some system files or program files with special security attribute (like C: \boot\bcd or C:\Windows\CSC) will not be synchronized.

  • The file that is larger than 4GB cannot be synchronized to FAT/FAT32 partition because of the partition limitation.

Step 1. Install and launch this program. Click Backup, and roll to the bottom, then click File Sync.

File Sync

Step 2. Click Add Folder to add the files and folders you want to transfer from SSD to HDD.

Add Folder

Step 3. Click to choose the destination location path you want to store to.

Select Destination

Step 4. Click Start Sync.

Start Sync


  • Sync Options: Comments and Notification are involved in this option. The notification is delivered via email.
  • Schedule: If you tick this box, you can set schedule synchronization with Daily, Weekly, Monthly, Event triggers or Real-time Sync mode as well as some advanced settings. To perform real-time syncing to a network location like Network Share or NAS, please refer to AOMEI Backupper Professional.
  • In the first screenshot of step3, you are allowed to choose “Select a network share or NAS” in the drop-down menu by clicking the small sign at the end of the box. Then you can sync files between NAS and local disk.

Now you can tell your friends what to do if they are facing the issue about how to transfer files from SSD to HDD in Windows 10/8/7. This program works great and it is easy to handle. No need to confront the process interface of transferring on the desktop because this program will finish it at backstage.

As you can see, AOMEI Backupper has plenty of helpful features provided for you to manage your PC, such as System Clone, Disk Clone, System Backup, Incremental and Differential Backup, System Restore, etc.

For advanced users, AOMEI Backupper Professional provides command line backup, restore and clone features as well as disk space management. The latter function will help you delete old backups automatically if you set specified value. Please turn to AOMEI Backupper Server if you’re using a Windows Server operating system.