How to Recover Data from VMware Disk Step by Step [Easiest Way]

This article delves into the nuanced process of data recovery from VMware disks. Addressing potential challenges and solutions, it offers a concise guide for users seeking to recover data within VMware environments, ensuring a comprehensive understanding of effective recovery methodologies.


By Crystal / Updated on December 27, 2023

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Common Causes of VMware Disk File Not Found

A virtual hard drive is associated with a virtual machine created and managed by VMware virtualization software. This disk, often in the form of a Virtual Machine Disk (VMDK) file, contains the operating system, applications, and data within the virtual environment.

The error "VMware Disk File Not Found" typically indicates that the virtualization software, such as VMware Workstation or vSphere, is unable to locate the necessary disk file associated with a virtual machine. Several reasons can lead to this issue:

  • The VMware disk file might have been accidentally deleted, moved, or misplaced.
  • Incorrect settings in the virtual machine configuration, like pointing to the wrong disk file location, can trigger the "Disk File Not Found" problem.
  • Issues with connecting to the datastore where virtual machine files are stored.
  • The VMX file, containing the virtual machine's configuration, is corrupted.
  • Improper deletion of snapshots.

Resolving this issue often involves verifying the location and integrity of the VMware disk files, checking configuration settings, or restoring from backups (the safest) if available. Users may need to troubleshoot each potential cause systematically to recovery data from VMware disk.

vmwre data recovery

How to Perform VMware Data Recover in Easiest Way

AOMEI Cyber Backup is a comprehensive VMware backup and recovery solution designed to safeguard data and ensure the continuity of operations for both individual users and businesses.

In VMware recovery, AOMEI Cyber Backup extends its capabilities to efficiently handle the VMware data recovery. Whether you're dealing with accidental data loss, system failures, or the need to revert to a specific point in time, AOMEI Cyber Backup provides a reliable solution for VMware recovery.

📢 Key features that make AOMEI Cyber Backup suitable for VMware data recovery:

VM Backup: AOMEI Cyber Backup allows users to create comprehensive and centralized backups of VMware virtual machines.
Flexible Recovery Options: The software provides flexibility in choosing recovery points, allowing users to restore data to a specific point in time.
Incremental and Differential Backups: AOMEI Cyber Backup supports incremental and differential backup strategies, minimizing the backup size while ensuring that changes to virtual machines are captured efficiently.
User-Friendly Interface: With an intuitive interface, AOMEI Cyber Backup simplifies the process of VMware recovery, making it accessible to both novice and experienced users.

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💡 To recover data from a VMware backup using AOMEI Cyber Backup, follow these steps:

1. Launch AOMEI Cyber Backup on your computer.

* You can bind your VMware ESXi to enable centralized backups from a central console, without installing the agent for your computers.

2. Locate and click on the "Backup Task" > "Create New Task" tab to create a backup for your VMware ESXi virtual machines including VMware disks data.

backup VMware VM

3. Specific VMware backup task that contains the data you want to recover, and click "Restore".

VMware data recovery

4. Select backup content.

select recovery data

5. Choose the recovery destination, and you can restore entire VM quickly from any backed-up history version. Ensure that you have sufficient space on the target location.

✎ If you want to restore a backup to create an identical VM in the same or another datastore/host without any complicated configuration, you can upgrade to enjoy the Restore to new location feature. It also allows you to change the RAM and Vital Processor according to your needs.

restore VMware data

6. Click on the "Start Restore" to initiate the data recovery process.


In conclusion, mastering the art of data recovery from VMware disks is paramount for maintaining the integrity of virtualized environments. This article offers AOMEI Cyber Backup to recover data from VMware disks. Whether restoring from backups, addressing configuration errors, or handling corrupted files, by embracing these strategies, users can enhance the resilience of their virtual infrastructure and minimize disruptions, ensuring a robust and secure data recovery process within the dynamic realm of VMware disks.

Crystal · Editor
Crystal is an editor from AOMEI Technology. She mainly writes articles about virtual machine. She is a positive young lady likes to share articles with peolpe. Off work she loves travelling and cooking which is wonderful for life.